Two Minutes...
Part of our routine that is very important is what we call our two minutes. Everyone gets at least two minutes of individual undivided attenttion once a day. We do ours before naps/quiet time. My husband or I spend two minutes doing what our children want to do just spending time with them. Then we get our time. My friend calls it her Peace. I like that! I have to do something I like to do, rest, or watch TV. Yesterday it didn't happen I got the girls put down and then I had work to do so I did that instead of rest. And I was very angry and upset the rest of the day.
Lessons in Progress:
#1 It's important for me to spend time doing something that I enjoy each day. If I don't I can't take care of others properly. Also, I get angry. Also when my girls don't get their time they get angry too. A number one reason for anger is when we feel like we aren't getting what we need.
#2 Make a routine that works for you and stick with it. It is important for me to keep my sanity.
#3 Doing what I need to do can give me more confidence. (I love bright colors and those flowers from others who care and table cloth reflect that to me.)
No comments:
Post a Comment