It's been a busy time for me and We have just finished our spring dance recital and I have run it organized and worked all year on dances and classes and I wanted it to be nice and overall it turned out good. I was pleased with the results, of course there was room for improvement and we will just make it better next year. Anyway, enough of that the point is that it threw me off balance for a bit so now it's time to regroup. Being off balance has made me grouchy and means I have neglected to have me time and a few other essentials like nice nutritious meals and then in my anxious state u could just focus on all that negative and make it worse or I can just decide what I need to do next to make it better. Because life is constantly changing I also need to change. I don't need to change my morals or values I just need to change how I do things based upon my unchanging values. So I'm going to give myself some "me time" I'm going to write more and remember that my kids need some more time too an because I know that I can more happily give them more time.
Lessons in progress:
1.) don't forget about me ;)
2.) don't get mad and anxious when things go off kilter just regroup
3.) remember the things or more so the people that are most important
4.) relax, breath, and take a break
5.) sleep is good, which by the way I am going to do now