Showing posts with label Routine. Show all posts
Showing posts with label Routine. Show all posts

Saturday, August 11, 2012

Get up with the rooster...

(Okay so it's not a rooster but look at that hair awesome, That right there can give you something to wake up for.)

I woke up early about an hour and a half before the kids did and I was able to exercise, shower, water the garden, and read all before they got up.  It made it so much easier to be patient and kind to my kids that day because I had already gotten the things that I needed.  So it was a lot easier to give at that point.  Today was an opposite example and I can see the difference in my attitude and the amount of things that I am able to get done.  When I can get those necessary things done in the morning, I actually do them, because otherwise there is always something more important that I would rather get done such as dishes, launrdy, and other household chores.  Plus there is always the things that the kids need too, that I spend my time doing. :) I can also have time for my husband and friends.

Lessons in Progress:

1.)  Take care of myself:  I need exercise, healthy diet, spiritual nourishment, to do something I enjoy, and to look nice and clean. :)

2.) Do those things first then the rest of the things that need to happen can fall in order of priority and can fit in nicely.

3.) Wake up before the kids and get them done then so that at night when they go to sleep I can sit and just rest from the long day.

4.) I'm a much more pleasant person when I have what I need.

5.) And I'm worth it.

Wednesday, May 2, 2012

Regroup

It's been a busy time for me and We have just finished our spring dance recital and I have run it organized and worked all year on dances and classes and I wanted it to be nice and overall it turned out good. I was pleased with the results, of course there was room for improvement and we will just make it better next year. Anyway, enough of that the point is that it threw me off balance for a bit so now it's time to regroup. Being off balance has made me grouchy and means I have neglected to have me time and a few other essentials like nice nutritious meals and then in my anxious state u could just focus on all that negative and make it worse or I can just decide what I need to do next to make it better. Because life is constantly changing I also need to change. I don't need to change my morals or values I just need to change how I do things based upon my unchanging values. So I'm going to give myself some "me time" I'm going to write more and remember that my kids need some more time too an because I know that I can more happily give them more time.
Lessons in progress: 
1.) don't forget about me ;)
2.) don't get mad and anxious when things go off kilter just regroup
3.) remember the things or more so the people that are most important
 4.) relax, breath, and take a break
5.) sleep is good, which by the way I am going to do now Good night!

Tuesday, November 1, 2011

Time is Relative

There is only a certain amount of time in everyday! I can only do so much. I like to plan and get things done and accomplish a lot. I even love the time that I have planned to be spontaneous with the kids :). I feel very successful when I am able to accomplish my days plan and when I can get everything done in the times that I thought I would get them done. I get an "Ahhhh" feeling and then I even enjoy a little break.On the other hand, there are those days when you don't get to cross off all of the tasks and to do's on your days plan and those days make me cringe, grouchy, angry, and disappointed. Man those days are a pain in the rear, everyone has them. I have been having a lot of those days lately especially when it comes to things that you need to get done that involve help from someone else. It's not that I feel like people have to cater to my every whim the minute I want them to, it's just, you know, my plan and my idea of a timeline that something needs to be done and if I worked hard all day on trying to get something done that cannot be finished because I need someone else to help I feel helpless and like a failure. The next thing that gets in the way is stuff. And what I mean by stuff is all those unexpected events that happen everyday that you have no way of planning for or controlling...like for instance when the washer decides it doesn't want to shut off and pours tons of water all over the floor and in every nook and cranny of the house. Or when your daughter spills her juice all over the floor or when you have a friend that needs your help, or when someone calls and wants you to do annoying paperwork. The list goes on and on, and when I am attending to those events rather than my plan my mind goes, "Lindsay you are sooooo lazy, and oh my goodness look at all of those tasks on your list that did not get done, you are not a good person, you are a failure." I guess thinking those kinds of thoughts would make a person grouchy, annoyed, and angry.


So, what's a person to do with this. Well get rid of those thoughts because they simple aren't true! Let's get real with ourselves and our life. If I simply could not finish something because of events that were outside of my control that does not mean that I am lazy, and it does not mean that my efforts weren't successful. Even though events do not turn out the way that we plan and the way we have worked for them to turn out it doesn't give our work any less meaning. In terms of unexpected events happening during the day. I have to remember that I choose to handle the spilled juice first and I choose to help someone first and I choose to clean up water all over the house first and choosing to do those things first means that I 'm choosing them as a priority over something that was on my to do list. So I feel like those things are important and I am doing them because I want to not because I have to and if I choose to do those unexpected happenings rather than feel like I have to do them because "the outside universe made me do it!" I will be happier and more joyful about doing them and I won't feel like I'm letting more important list items go by the wayside and therefore I can feel successful about my day.

Time is relative and it does keep going there will be more time to do those tasks on my plan and if a deadline ends you don't, you keep going and the things that are most important can keep getting done when the time is right. I hate those items at the bottom of my to do list that keep getting put at the bottom of the to do list. But I have to remember that they are there for a reason, something more important and time sensitive is happening that needs to happen now. Like my family practitioner reminded me when I was getting a mole removed, you will either have a mole here or a scar. And that's the way it is with our lists. We will always have something at the bottom of our list weather it is something new or something from last year. We decide what goes there and we decide when it gets to move up the list. We choose how we spend our time so there is no sense in getting angry or upset or blaming someone or the universe for things that you "have to do or can't do."


Lessons in Progress:

1.) Make a plan and make a to do list.


2.) Those things on my list that I want to get done may have to changed to accommodate more important events.


3.) When I do have to change it does not mean that I have failed, it just means that I had more important things to do.


4.) When I cannot control what others do or the outcome of my work I remember that my work is still worth what I put into it and that makes me successful.


5.) I choose what to do with my time nothing or no one makes me do it.


6.) Stop telling lies about myself that simply aren't true, they only make me angry and less capable of handling problems.


7.)Time keeps on going, I will have more time another day!

Thursday, January 13, 2011

Once a Day

I've made a new resolve to do things necessary for my spiritual and mental health at least once a day. Here is the list...



1.) Prayer
2.) Read the Scriptures
3.) Read Something Inspirational
4.) Write About it
5.) Think about all the things I'm grateful for and the things that went well for the day
6.) Exercise
7.) Breath
8.) Time for me

The list may seem long but most of these things do not have to last long. If I haven't done my once a day at least once a day I do it before I go to sleep. A mini goal list for the day. I try to get them done in the morning so that my day starts out successful along with a couple of other to do's will make for a positive day because I've already succeded for the day and if I don't get them done I know that I will before I go to bed so I don't worry about it. I just do my best!

Wednesday, May 19, 2010

Don't Forget Me Time.

One thing I do feel like I do a good job at our house is keeping a routine and a schedule for me and the girls. It helps with discipline because the girls know what to expect when. It helps me do get all the things I need and all the things that the girls need. To get things done and to get some rest. It works well in our home and it also gives me the chance to be more flexible because I'm not so nervous to break the schedule because I know it's still there and it will come right back when I'm done doing something else. It also helps because my husband works shifts and he's home during the week alot or working on the weekends and this gives me some kind of stability and feeling like I have some control over my life and schedule even though his work schedule changes all the time. Our Schedule, it's made a few changes over time.

Two Minutes...
Part of our routine that is very important is what we call our two minutes. Everyone gets at least two minutes of individual undivided attenttion once a day. We do ours before naps/quiet time. My husband or I spend two minutes doing what our children want to do just spending time with them. Then we get our time. My friend calls it her Peace. I like that! I have to do something I like to do, rest, or watch TV. Yesterday it didn't happen I got the girls put down and then I had work to do so I did that instead of rest. And I was very angry and upset the rest of the day.

Lessons in Progress:

#1 It's important for me to spend time doing something that I enjoy each day. If I don't I can't take care of others properly. Also, I get angry. Also when my girls don't get their time they get angry too. A number one reason for anger is when we feel like we aren't getting what we need.

#2 Make a routine that works for you and stick with it. It is important for me to keep my sanity.

#3 Doing what I need to do can give me more confidence. (I love bright colors and those flowers from others who care and table cloth reflect that to me.)